7 Days In Peru Itinerary

{The Best Place To Spend A Week In Peru?}

7 days in peru _ The Best Place To Spend A Week In Peru7 Days In Peru Itinerary

{The Best Place To Spend A Week In Peru?}

Is one week in Peru enough? Is it even worth going to Peru for just 7 days?

These are some common concerns for backpackers hoping to explore Peru in such a short amount of time.

Nonetheless, it’s not hard to understand why planning the perfect one week in Peru itinerary would present quite the challenge for many first-time backpackers traveling to this breathtaking country. However, for those of you that are endlessly debating whether 7 days in Peru is enough travel time, then you will be pleased to hear the answer is a big fat yes.

Obviously, you won’t be able to see everything there is to see, no matter how jampacked your one week Peru itinerary is. However, with proper planning and coordination, it is extremely possible to have a worthwhile experience exploring Peru for a week.

Therefore, continue reading in order to discover our top recommended 7 day Peru itineraries showcasing all the best places to spend a week in Peru for every type of backpacker.



The Best Place To Spend 7 Days In Peru Itinerary 1


(Lima & Huacachina)

Days 1-2 |  Lima

The first stop on your 7 day trip to Peru is the bustling city of Lima.

Lima is most famous for its delicious Peruvian cuisine, vibrant atmosphere and thrilling nightlife. There is arguably no place better to begin your week in Peru.

Lima or Cusco | How Many Days To Stay In Lima vs Cusco tb

How To Get To Lima

Regardless of where you are traveling from, Lima will always be the cheapest city to fly into when entering Peru.

Jorge Chavez International Airport is Peru’s main international and domestic airport, offering regular budget flights into and throughout the country. This is why Lima is oftentimes the first destination visited by travelers who are interested in backpacking through Peru.


Where To Stay In Lima?

As the largest city in Peru, Lima is filled to brim with an assortment of accommodation choices ranging from budget hostels to luxurious 5-star hotels, along with everything in between.

Although at first Lima may appear exceptionally large and overwhelming, the majority of popular attractions are located in either Miraflores or Barranco.

Choose between either of these two destinations when looking for where to stay in Lima.

Must Read | Best Party Hostels In Lima{The Certified Backpackers Guide}

magic water circuit in lima

Days 3 -6 | Huacachina

The next stop on this 7 day Peru itinerary will be the Huacachina Desert Oasis.

In fact, as the only natural desert oasis in South America, as well as one of the most beautiful places in the entire country, missing out on Huacachina would be an absolute sin.

However, not only is Huacachina one of the most picturesque places to visit in Peru, but it is also one of the most centrally located.

Situated just a few hours away from some other popular Peruvian destinations such as the Nazca Lines, Paracas, and The Lost Canyon, allows for convenient day trips so you can maximize your 1 week in Peru.

huacachina desert oasis peru


How To Get To Huacachina From Lima

Located just four hours away by bus from Lima, Huachina is arguably one of the easiest travel routes in Peru.

However, rather than explain everything in detail here, be sure to check out our certified guide which explains everything you need to know about traveling from Lima to Huacachina.

Must Read | How To Get From Lima To Huacachina


Where To Stay In Huacachina

Despite Huacachina’s small size, there is quite an assortment of accommodation options to choose from. Though no matter where you ultimately decide to stay, you will be within walking distance of all the most popular things to do in the city of Huacachina.

The two most popular places to stay in Huacachina for backpackers are Banana’s Adventure and Wild Rover. Keep in mind, that although these are the two favorites among backpackers, these two hostels are as different as sand and water.

Therefore, I recommend you read Huacachina hostel guide in order to help you choose the right option for you.

Must ReadThe Best Hostels In Huacachina Peru {The Budget Backpackers Guide}

huacachina sunset sandboarding

Day 7 | Return To Lima

This will be your last and final day in Lima before you depart Peru.


The Best Place To Spend 7 Days In Peru Itinerary 2


(Cusco and Machu Picchu)

Days 1-2 |  Cusco

 For this particular one week in Peru itinerary, you will land in Peru’s second most famous city of Cusco.

Despite being located nearly 6 hours away from each other, Cusco is considered to be the gateway city for Machu Picchu, which automatically qualifies it as a top destination to visit in Peru.

Located at 11,152 feet above sea level, take these first two days in Cusco to get acclimated to the high altitude.

Altitude sickness is a common problem for those who travel to Cusco, however, after a few days it should subside and you will be ready to hike Machu Picchu.

Therefore, during these days I recommend avoiding any hikes and just enjoying the local attractions within the city.

How To Get From Lima To Cusco | cusco city 

How To Get To Cusco

Regardless of where you are traveling from, chances are you will not have a direct flight to Cusco.  This is because a majority of the flights will first land in Lima for the layover before finally ending up in Cusco.

Though Cusco will not be the cheapest arrival or departing point in Peru, if you only have a week in Peru, and want to visit Cusco and Machu Picchu then this is your only option.


Where To Stay In Cusco

Despite Cusco’s rather large size, the best place to stay in the city is anywhere within walking distance of Plaza de Armas.

Plaza de Armas is filled with shops, restaurants, and bars that make it a hive of activity all day long. Some of the most popular hostels in Cusco are Wild Rover, Loki, and Selina.

Must Read | Best Party Hostels In Cusco Peru {The Complete Guide}

Humantay Lake Day Trip From Cusco

Days 3-5 | Machu Picchu

Now that you have taken 2 solid days to get acclimated to the high altitude of Cusco, you can now begin the journey to the famous Lost City of The Incas.  Machu Picchu is without question the most impressive attraction Peru has to offer and at one point was receiving well over 5000 visitors a day.

However, thankfully this number has been capped at 2,500 in order to help preserve the ancient citadel.

With that being said, tickets sell out very quickly, especially during the high season so be sure to get your Machu Picchu tickets several months in advance in order to guarantee your spot.

Must Read | Where To Buy Machu Picchu Tickets {The Complete Guide}

machu picchu peru

How To Get To Machu Picchu? 

Even though Cusco is considered the gateway city to Machu Picchu, getting from one place to the other is quite the chore. They are located approximately six hours away from each other and cost varying amounts depending on which route you choose to take.

Although taking the train is the quickest route to Machu Picchu, it is also the most expensive. Therefore, I have constructed this itinerary assuming you will be taking the longer minivan route instead, which requires three days of total travel time.

However, be sure to read our in-depth blog on traveling to Machu Picchu in order to learn everything you need to know about getting to the ancient citadel.

Must Read | How To Get To Machu Picchu From Cusco {The Complete Guide}


Where To Stay When Visiting Machu Picchu?

Contrary to popular belief, you will not be staying in Cusco during your visit to Machu Picchu.

Instead, you will look for accommodation in the town called Aguas Calientes, which is the closest nearby town to Machu Picchu. Aguas Calientes is located at the bottom of the mountain where Machu Picchu is located on top of.

Despite how relatively unknown the town is outside of those who have visited The Lost City of the Incas, Aguas Calientes offers plenty of accommodation for travelers. Not to mention a surprising amount of local shops and restaurants to keep you busy during the time that you are not hiking up to Machu Picchu.


Days 6-7 | Return to Cusco

You will return from Machu Picchu on day 5, however, if you chose the minibus option, then chances are you will be arriving sometime in the evening.  Which leaves no time to do any other famous Cusco hikes.

However, depending on your flight time, you may have a full two days to hike before you eventually depart Cusco after your 7-day trip to Peru is complete.

Some of the most popular things to do while in Cusco are Rainbow Mountain, Humantay Lake, and the Salinas Salt Pools.

Must Read | 17 Best Things To Do In Cusco Peru {The Certified Guide}


Frequently Asked Questions

How Many Days Do You Need In Peru?

Peru is a country that has an almost infinite number of attractions to keep you busy.  Therefore, you could easily justify traveling here for one month or longer and still not be able to see everything.

With that being said, Peru in a week’s time can leave a lot to be desired, however, it is definitely enough time to see some of the major highlights like Machu Picchu, Lima, Rainbow Mountain, and Huacachina. However, if you can manage to stay two weeks or longer in Peru as opposed to just one, I’d definitely recommend that instead.

How To Visit The Natural Pools of Millpu Ayacucho Peru

Is One Week In Peru Enough?

This question depends on what you consider to be enough? As I mentioned above Peru is a country where it is impossible to run out of things to do, however, if you feel you will be complacent with just seeing some of the major highlights than yes, a one week Peru backpacking trip will be enough.

aguas calientes to machu picchu

One Week In Peru Budget?

The two most expensive things about visiting Peru are roundtrip flights and visiting Machu Picchu. Aside from those two things don’t expect to spend too much more money in Peru.

Therefore, excluding these two expenses plan to budget around $30 USD per day.


Peru Content Guide

21 Most Instagrammable Places In Peru {Top Peru Hidden Gems}

17 Best Things To Do In Cusco Peru {The Certified Guide}

Sandboarding In Peru At The Huacachina Sand Dunes

Machu Picchu Weather {Best Time To Visit Machu Picchu}

How To Visit The Natural Pools of Millpu Ayacucho Peru


Save “7 Days In Peru Itinerary {The Best Place To Spend A Week In Peru?}” For Later?


7 days in peru itinerary _ The Best Place To Spend A Week In Peru Pinterest



Did we forget to mention some important information in our blog “7 Days In Peru Itinerary {The Best Place To Spend A Week In Peru?”?

Leave your comments and suggestions in the section below!

And don’t forget to check out some of our other content down below.